I am still on the 50 mg dose that I had stepped it down to when trying to get off the AD's.
The doctor did check my thyroid the last visit, which I think was Dec./Jan. time frame and it was fine then.
The exercise is sparodic as I do stuff with the kids. Last week I didn't go to the grocery so food was whatever I could scrounge up. I am pretty sure I am taking better care of the shelties than I am of me.
But I want to get them on a more regular exercise routine so that should help me also. I just have to motivate myself rather than lay down and go to sleep snuggled up with the shelties.
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"
