Be careful with the white strips. I just did it for the first time a couple of weeks ago. My teeth whitened up alright. The only down side is that after about 5 days my teeth got REAL sensitive to cold. I would start drinking a soda and almost have to spit it out.
Other than that...
I'm on my way to the personal trainer. If I can lift my arms later tonight I'll throw out an update on my thread. Have the great night you deserve.
D.
P.S. Q: Why did the Redhead scale the chain-link fence? A: To see what was on the other side.