Hi Sam

Right, first off, I know it's difficult but try not to think about him. I did this to start with and was very needy and it just put my H off and made him angry.

Men don't like needy people. He wants you to be the confident, sexy woman he fell in love with.
I know you miss him - I miss my H like crazy - but if you give in to your desires you will never get him back.

Think to yourself, the more I ignore him the quicker I will progress, that way even if the M doesn't work, you will feel happier in yourself.

I used to invent excuses to call etc and then we'd just get into a fight and I'd be upset and in the end I realised I was happier when I wasn't crying over him all the time, EVEN if it hurt missing him. So I cut off and I practised NOT thinking about him and I immersed myself in friends and my dd and my business and I just worked and set down goals of other stuff I wanted to achieve which took my mind off him, and you know, the minute I let him go, not just physically but mentally too, he came back round to me.

Just think sometimes you have to let go in order that they bounce back.
I suggest just 'going dark' for the time being. Let him cool down. He may well contact you in the end. The worst thing you can do is contact him again as it will only inflame the situation.

Best Wishes,

Jo.