Sorry to see you here, but glad you're working on your sitch. We share the same year of marriage and nearly the same length in our R's.
Have you read DR? If not, do so to more quickly catch on to the techniques. Try to commit one way or another regarding your R, then go at it systematically. Figure at least 9 mo of hard work. Yours is a bit unique, and things may have marinated a bit with H, but viewing it via a longterm lens may be best.
Tell us a bit more:
What goals do you have for your R? How are you doing? Any GAL work that you're involved in? Also how are the kids with this backnforth?
By the way, I'm starting to believe that ML is an awesome DB tool that female LBS can use wisely to draw the WAH back.