You know what I am going to say! You know what to do about it. We are similar in that way. We both need to stop. It has no bearing on the future, it can only hold us back from realizing what can be if we concentrate on us and our R's.
I love you positives for the day. You need to see you are building something new. Something OW can never get close to. Your love for your H is mightier than the infatuation and fantasy they could have had. He is making efforts to let you know she is not in picture. Allow him to do that and give him the gift and respect of honoring it. Do not think of them, think only of you and your R with H.
Get busy living or get busy dying! I love that quote from Shawshank Redemption. You are doing brilliantly!
Through honest giving of my love I will recieve 10 fold in return.
Just because a person does not love you in the way you want, does not mean they do not love you!