Yeah, when I read your and Unsure's post it reminds me of myself, too.
I have been working hard on not worrying about H and what he is doing (checking up on him), I guess NY is right, basically detaching. I have noticed a little change in H, more himself at times.
He was just a grump last night after the drum incident (which I don't know what it was or care!) He even yelled at the dog who didn't do anything. I just ignored him and let him be (like someone said, Unsure I think it was you, let him wallow in his own negativity).
Won't make it to the gym tonight, forgot my gym clothes but planning on going tomorrow without kids.
Planning on going shopping this weekend, need some gym clothes!!