Dont get yourself down on your DB techiniques. I think alot that I am not doing it right either. But know that you are doing the best you can. And the journey we are all on is tough, exspecially since we feel so unvalidated during this. But the fact that your H is still there is a good sign. He could of left, but hasnt. So keep up the good work.
Did you say you did join the gym? I have to say that I feel so retarded when I am there, like I dont know how to work some of the equipment. Every time I go though I try one new thing. I always start off on the one thing I know how to use and that is the treadmill. Today I tried 2 new machines. Now my arms hurt....LOL
Dont focus too much on the backslides. We all have them, we are human. What positives has H done today?
