I am a former LD/ND W who is now HD, but I wouldn't recommend my journey to the other side to anyone. My H and I were disconnected for a long period of time and it caused a lot of damage to the marriage. Looking back, it wasn't the sex issue that was the problem; it was our inability to communicate well, our lack of knowledge of what makes a marriage work in the long term, and making the relationship a priority in our lives, amongst other things. In many ways we were both selfish and stupid.
