Yes, I've been through rehab and I'm in counseling now. I am praying that this time will be my last - I can't bear another day of thinking my H will leave me. I am focusing on that each time I get the urge.
It was hard to do any trust rebuilding because of my problem. Every time he would start trusting, I'd be off again with the drugs. It has extended the healing period indefinitely.
From your experiences, is it better for me to keep reaching out to H (notes, ILY's, etc) or to stop and let him come to me? I'm afraid I'll smother him if I keep up the love stuff, but I'm afraid if I stop, he'll think I don't love him anymore.