Try not to worry too much about H not emailing you, I know it's hard. You will have good days and bad days, it is to be expected. Try to think of something outside your R that makes you happy...go out with your kids, mine always manage to bring a smile to my face!

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I am not sure he notices my 180s. They are not real obvious ones



Have you read the threads on 180's? This might help give you some ideas. They don't necessarily have to be BIG...

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It is just so hard when nothing is reciprocated.





That is why so many people have a hard time with DBing...it's not natural. We want to to feel loved and appreciated. I wouldn't say that the things we do go unnoticed, I feel as if the WAS thinks "it's about time!" or "she should be doing that!" Not appreciative...that hopefully comes with time.

You really need to find a way to GAL...even if it is once a week. Take a class or join a "group." Go for a walk at night. Especially when he is moody...get out of the house or at least go into a different room...avoid him. I have a tendency to ASSume that if he is tired, crabby or quiet that he is pissed off and automatically it is about me....Don't try to figure him out, act happy and if he is being a jerk avoid him.

Tomorrow will be a better day!
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