Well sounds like you have sucessfully fufilled your goals for today...Good job. I like you think that if contact is maintained during the day that they are thinking about you. My H doesnt have email access at his job, but I do the same thing with text messages. My goal for tomorrow is no text messages unless he initiates it. I did that a few times and you know what, he sent me one instead of me sending it first.
A few months ago I realized that I was neglecting things at home with D and things at work so I picked myself up and started to do the things that had gotten overlooked. I started to feel better about myself in the process like a sense of accomplishment. So it is a good idea to try to get back into the swing of things as if there was nothing wrong. I have to get back into that myself because I started to slack off again, but as everyone here says, YOU YOU YOU, that is the focus right?
Have a good night....and I will check back later Sun