One thing that helped me a lot when I was feeling frustrated was to note and post 3 positives a day. What I was able to see, then, was that h WAS making progress towards me but that it wasn't always in my LL and/or it wasn't always at the pace I wanted.
Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.