Thanks DinWa, I'lll click "Add this thread..." again and see what happens. If it shows I'll leave it alone. Regrading your questions: Contributing behaviors: 1. Ccontrolling behavior - getting W to do something she doesn't want to do. It gets tough here because she didn't voice objection. 2. Silent treatment - got mad clammed up 3. Rage - sometimes went balistic 4. Jealous - thought she should drop everything for me Goals: 1.Anger mgt - done 2.Journal - ongoing 3.Prayer- daily 4.Read book / week - ongoing 5.Exercise reguraly - ongoing 6.Save this marriage - dicey at best right now Ciao