January: Chapter 1 in the New Beginning

[sage]

Morning Ms. Pam!

What a great post to Crushed!!!

And how about THIS!:

For me monitoring my self talk has made a big difference. When I start feeling down or sad I try to dig into the actual thought behind the feeling and address it! That also seems to be helping.

And THIS:

I know D parading his tramp around at training club functions feels to me he is throwing it in my face, but in actuality he is just moving forward with his new life and new love. It helps a bit to realize it isn't a deliberate attempt to hurt me.

You've come a long way, baby.

You rock!!!!

Sage