(((psluke))) long time no hear Just a thought about the goals: we all know that starting to do things where you haven't done them before or not the extent that you are now planning to do them is not easy. So instead of focusing ont he fact that you haven't brushed your dogs 3 times a week as promised, focus on the fact that you ARE brushing them at all. Write down all the things that you are doing that bring you closer to your goals. The year just started. No one expects you to just jump into the goals and have it down perfectly. It takes time - baby steps. Start small and when you comfortable increase in quantity. That's what I'm doing. Feel better! I'll be thinking of you!
Just a thought about the goals: we all know that starting to do things where you haven't done them before or not the extent that you are now planning to do them is not easy. So instead of focusing ont he fact that you haven't brushed your dogs 3 times a week as promised, focus on the fact that you ARE brushing them at all. Write down all the things that you are doing that bring you closer to your goals. The year just started. No one expects you to just jump into the goals and have it down perfectly. It takes time - baby steps. Start small and when you comfortable increase in quantity. That's what I'm doing. Feel better! I'll be thinking of you! 
