Hi BeingMe - Yes, slowly is actually very difficult for me - I've made good progress this past year Today NG is doing all the little chores that I was getting frustrated about last week. Thankfully I kept my mouth zipped, and he has gotten around to things, in his own time, of course. Interesting Cainercast today:

Criticisms are contagious. You only need to introduce one to a seemingly satisfactory situation and suddenly, you'll find you have a hundred. Doubts and misgivings breed like rabbits - or perhaps, not so much like rabbits but like single-cell amoebas. You don't need a pair to create a colony; you can do it with just one. Happily, positive thoughts can be just as powerful. Be careful what you spark off today.

My wonder-goals need some revision. I'm going to enjoy everyday. Period. If NG is able to join me, then great. Otherwise, I'll still have a lot to be joyful about. Today is all about engaging with some very interesting colleagues. Tomorrow, after a client meeting, I have a facial planned.

I've lost 2 lbs in the past week - wahoo. My comrades who started the year with good intentions have deserted their goals, so in terms of fitness, I'm on my own here This month, I'm focusing on my pecs - I'm not sure I have any

More as I process my 'next level'. Slowly


A Liberal Allowance of Time