OMG it is great to hear from you! You HAVE made some changes....
Sooo happy to hear that some of the memories have faded enough that you actually had to think twice about doing something, it didn't immediately flood your mind with awful pictures, so you have made progress. But I think you are wise to avoid those activities that "trigger" bad memories.
With everything going on the ML issue seems to be rather a non issue at the moment( no pun intended). With all that going on priorities shift and certain issues, become less immediate. So just keep working on communicating about it if you can, YOU WILL GET THERE.
