You ARE doing good. Actually you are doing GREAT!! Grab hold of those emotions and keep them in check! (That's an order!!! ) Why not use this "time" to show up home after H ? He can't say that he was upset about that, 'cause he wasn't home anyway! He's not the ONLY one that has "things" they want/need to do ... right?!
Don't let your H pull you onto his rollercoaster! When he makes those nasty comments to you, DON'T try to make sense out of them. You KNOW better! He's feeling lousy and just trying to pull you "into" all of that. Don't let him!
) Why not use this "time" to show up home after H ? He can't say that he was upset about that, 'cause he wasn't home anyway! He's not the ONLY one that has "things" they want/need to do ... right?!