Ok, I haven't been able to pin down the self talk or thinking that gets me here, but I have a lot more trouble not being down when I am at work versus when I am at home.
I wish I could figure out a solution to this feeling.
I guess I know, when I start feeling down just talk back to the feeling and chose NOT to feel down. Easier said than done sometimes.
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"
