well nothing is working at my house and today i'm really down about it. Normally i can shake it off by just interrupting the thoughts but today nothing works. i guess its been about 3.5 wks since making love and its clear my W behaviour hasn't really changed a bit in three years of me working on myself.
I was doing really well about controlling my emotions and sexual desire but today everything seems just broken.
the `180 technique works in a lot of instances such as getting her to take ownership for picking up clothes off her side of bed, etc.
It's days like today that are tearing me up;i feel like my guts are twisting inside.
i wish i knew how to Lovingly distance and not withdraw...