Gel:

My S20 has IBS( irritable bowel syndrome). Dont know if he is gassy at night during sleeping etc hours...but there is medicine that he takes that eases the stomach issues. He is very sensitive about this issue...won't eat out unless within 1/2 hour of home, won't eat before games (he is baseball player) etc. But this medicine has worked very well and he is now able to enjoy outings etc AND eat. It It truly has affected his lifestyle until we got the medicine for him.

Anyways, at least now you know some small part of your H issues...