Just checking in to say "HI" and wanted to emphasize what Lyn said. 4 years is impressive.....PERSERVERENCE is a wonderful quality in life. I was motivated by her simple thoughts on personal weight loss goals too. I know that no matter what....feeling healthier and better about your physical self, can only increase your own self condifidence...and DUH....people notice.....especially the WAS! I have gained some pounds the last couple of months....so I'm getting on it too!
Thinkng of you....keep on DBin along....take good care of Nik....something that make you feel good each and every day. Mooka