Quote: I think it's really about challenging your ASSumptions...talking back to them...holding them up the the light and looking for cracks...brainstorming...
I think that is probably a very good part of anything we want to change. Listening to and challenging our self talk.
Another thought I have had is what about personal boundaries?
I don't think I have very many either way, as in not good on self - control, and much too willing to take responsibility for other peoples emotions, problems, feelings so not enough boundaries that way either. As in, here I am walk on me because I feel that is all I am good enough to deserve, but then I just feel more crappy.
Any thoughts on that?
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"
