I, too, have let myself down in many ways. I would like to ask for help in becoming more psoitive about ME.
An affirmation I found -
"There are things I want to improve about being a mother/child/lover/spouse/worker, but there are also parts of these roles I am very good at."
This can be adapted to say we want to improve things about being true to ourselves. Though we have good points, we sometimes forget them in the rush of daily life.
Another affirmation-
"I will make sure my self-presentation is true to who I am. I speak as I am, what I am, and about who I am. I make it clear where I stand on things.
