Wow, lots of hard work over here - Great! I also stole this from Sage (Thanks Sage!) some months ago and not to long ago posted the 'assignment' on my thread (though without the 'answers' I had written out in my journal).
I also added two other parts to the assignment because I felt that working on the myths (or as I called them 'negative' adjectives he would use to describe me) were only part of the equation. I also wanted to enhance and reinforce the positives he had noticed (and that I wanted to expand in my life). I think it's a good balance to focus on our good sides as well as 'not-so-good' issues.
And since you're in hard work mode, I'll post part 2 & 3 here for your 'working pleasure' .
Part 2: - What positive adjectives would S. use to describe you? - What positive changes has he noticed? - What actions can you take to reinforce this perception & remain consistent?
Part 3: - What adjectives would I like to be used in describing me? - What actions/behaviors would fit those adjectives?
I found Part 3 rather fulfilling because the entire focus was what I wanted to be, how I wanted to be and be seen by others, and what I would do to become that fabulous person. It was a great way to get away from the sitch for a while and think really about ME and the kind of life I wanted to have.
Gee, on girlie slumber night are we going to compare our nerdy, geeky journals? Nah, a good dinner, good wine, and good conversation should be enough!