Healing from the inside out

[sage]

My doctor is quit a ways from me and I would like to find a therapist closer to home.

Yes...but she may know someone in the area, right?

I left S a vm asking about referrals but didn't hear back from him.

Call him back and leave another message!

After this weekend there is no way I would still be on the insurance. It really was bad. D was yelling wildly at me and that is the last we spoke to one another. I think that I am grieving the finality of everything now. It seems to have happened in stages as our R and our interactions have changed in stages, till now there is nothing left.

Would it help to get off your chest what happened?

Also...and I'm not trying to minimize your sense of "finality" but there's a lot of time between NOW and FOREVER...it may well be that there will be room in both of your lives for contact...or there may NOT be...but it will be your choice as well as his, I suspect. We've all been in situations where we thought an R couldn't survive in any way shape or form a blowup but they often do.

That being said...my two cents it that turning your attention to YOUR future is a great place for you to put your energies.

Sage