I wrote this stuff out a week or so ago and just kept it in my word processor but still want to develop actions to go with so hoping I will focus on that more if I post it.
Focus on the positives in my life.
When waking up early and not getting right up, think some positive thoughts for the day.
List positives each day to help keep my thoughts focused on them, rather than the other junk.
Work on things to help me feel better about myself, it needs to come from the inside NOT the outside and it is all about choices and making the ones to enjoy and feel good rather than mop and feel down.
Get speakers hooked up and go back to the meditating each morning.
Start back with an exercise program so physically feel more fit and up to doing more activities and not wearing out so quickly.
Realize my self worth is not determined by how useful I am to other people. I am a person with worth and value, who has made mistakes and poor choices in her life, but also learned some from them and isn't that the definition of life?
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"
