List things I am grateful for so that is more where my mind is turned.
Work on things to help me feel better about myself, it needs to come from the inside NOT the outside and it is all about choices and making the ones to enjoy life and feel good, rather than mop and feel down.
Realize my self worth is not determined by how useful I am to other people. I am a person with worth and value, who has made mistakes and poor choices in her life, but also learned some from them and isn't that the definition of life?
Now to come up with the actions to go with the thoughts.
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"