LOL! I like your suggestions. I've never done that before... One night I did have a really good run at the gym. Pushed like I had never pushed before.
When I get angry, I don't know...I hate being angry. I just think through the angry thoughts until they go away. Those bother me the least. It's when I start crying and feel insecure that it's the worst. Usually just being around H makes me feel better.
I guess I'm just tired of burying my feelings/problems. I really think that's part of the reason we wound up in the mess we did.