I agree with the letting the emotions come out. If I feel like I want to cry, then I just have a big bawling cry by myself and get it out. If I feel angry then I stomp around and get it out. I always feel much better after. I read somewhere that if you are feeling crappy about the A one day you should just put a picture of your H on the bed and beat the snot out of it in order to release the emotions. I haven't tried this yet but I'm sure I will eventually.