To keep you mind on this stuff and keep it working I really think you need to make goals. Not goals that you say just say I will do better at making love to my W but goals that say I will make love to my W once a week. These goals you need to WRITE DOWN so you can read them on a regualar basis. You also need to write down how you know that you have reached that goal. ie I know that I have made love to my W once a week because we have made love every week for X amount of weeks or somthing to that effect. I believe that with out writing this stuff down you will not beable keep track of what you are doing. It hopefully will help keep you motivated.
