Well done with the Weight Loss! I started with a bang two weeks ago and now it hasn't budged off me for the last few days - oh well. This is the time it is important not to fall off the wagon. It requires DISCIPLINE, which I need to cultivate. DBing also requries discipline, doesn't it? Because most of the stuff is counter intuitive.

Back to what I said earlier - this may be a long haul yet, whether H returns or not, so get out of the rut for YOU.

Livnlearn


"The unexamined life is not worth living" - Socrates