My life is better because I have developed a greater capacity for compassion (for myself and others), patience (ditto) and an awareness of my "present moment". I've realized that I'm a "work in progress" but who I am today is just who I need to be.
Sage
(Thanks, T24!)
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.