PMS???

Ok, I am going to jump in and say I think if you want to work on this and not be miserable then focus on the positives.

I am saying this from experience. I spent a miserable 2 1/2 years. It doesn't help at all.

You know you will be all right if you guys don't make it, but I think you are making progress. Slowlee Slowlee catchee Monkie as PIB says.

So I am discovering my self talk is a killer unless I monitor it and keep on top of it.

So today tell yourself: "You are alert, You are Alive, and You Feel GREAT!"

Pam

"We must be willing to let go of the life we had planned
so as to have the life that is waiting for us"