Pam,

Ok...you are sounding frantic.

Breathe deeply.

Try to calm down and focus on the baby step in front of you.

Try to think about it this way.

Who you are has not changed. You are a strong, caring, sensitive, kind, generous person.

You can do this.

Do NOT rush to get out of the house. There is no need.

You have your puppies to take care of.

You have things to pack.

Do NOT let your feelings control you.

You have been doing a remarkable job recently of doing lots of things you didn't think you could do.

That has NOT changed. You are in control of you.

It is your choice how to respond to the information you have.

The best thing for you to do right now is to just BE.

Breathe deep.

Relax.

Focus on what your goals were before you found out the papers were official.

What is your next baby step?

What can we do to help you?

Hugs.

PIB