Quote: I would maybe leave the ML love part out of it..? I don't know.
I only mentioned it because it was a positive and I think if you are going to head into some negative stuff, you should start with something that is good. It could be anything, but the sex seems to be the most recent.
I agree on the self-control - I'd have wanted to beat the heck out of the OW! I don't know how you have kept from taking even just one good swing at her.