I bought some weight tapes from Joyce Vedral, (not sure spelled that name right), but never got to using them but one time I think. I kept thinking I would do the Walk away the pounds tape and get in better shape then add the weight tape to alternate between. But I quit doing the walking tape a month or so ago.
Besides I did see that is a basic difference that you do like challenges and I generally don't. I seem to get discouraged too easily.
I had a check up this spring I think it was when I was in to have the Zoloft dosage adjusted. She didn't see any problems at that time.
I never did go back and tell her I thought the 150 mg worked better so I am still on 100 mg so guess that will make it quicker to get off of it.
I am enjoying doing different things with the dogs.
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"
I seem to get discouraged too easily.
