I've been down because a friend of mine passed away recently. She had a massive stroke. She was 54...too darn young. I've been trying to deal with my grief. And it's strange for me. I don't know if what I'm feeling is normal grief...because it feels exactly like depression to me.
So, yesterday was a really bad day, mood wise.
But, since Husband and I worked out this morning, the endorphins are kicking in and I feel much much better.
So...I guess the short answer to your question, Pam...is I'm not sure.