Thanks Pam!

I like that... "I'm alert, I'm alive, and I feel great!"

Well, I was thinking people would smack me for telling my mom personal stuff about my relationship. And I wasn't sure, but I thought I might be doing black/white thinking again. That's a constant struggle for me!

I'm thinking I should probably not tell her anymore. But she's like a ferrett...if something IS wrong, she keeps asking questions till I tell her. And then she's all hurt if I don't tell her. And of course, if I say nothing is wrong at all, she keeps questioning until she finds SOMETHING wrong.

Of course, she has a lot going on in her life right now, a lot of stress...so she may not be so concerned with me at the moment...

So perhaps now is a good time to experiment with this?

Dunno.

Also, I've been complaining about everything again.

And I need to stop. It upsets Husband, doesn't make me feel any better.

It's a bad habit.

I think the most positive results I got with Husband was when every word that came out of my mouth was either factual or optimistic.

So, I've got some goals.

I've got a best friend from High School that I'm still close with. Perhaps I should just look at enhancing that friendship rather than trying to find a best friend.

So, that's goal number one. Focus on the friends I do have and try to increase the friendship.

Goal number 2. Focus on increasing the optimistic things I say. Decrease the complaints.

Goal number 3. Attend my doc appointment on wed. Explain to him what is going on and ask him to let me try some different thyroid meds.

Any feedback? Suggestions?

Hugs!


PIB