Quote:

I'm still a little hurt by the incident. Mostly because I had to actually ask H to help me when I was stuggling with that last rep on the bench press. That's something he should have done on his own as my spotter!





Geez, girlfriend, talk about a tempest in a teapot!

Look, I recognize this pattern, because I used to do some of this. You get upset about something, and instead of bringing it out right away in a non-threatening manner ("Hey - I'm gonna have to fire you as my spotter if you don't help be get this barbell off my chest! ) - you martyr yourself and stew in it until you are totally pissed off, without having given him a chance to correct it.

Try using a little humor, approaching him nicely right at the time the incident occurs, and it won't build into such a big deal.

Ellie