Quote: But I'm trying to sit with uncomfortable feelings and accept them, rather than run from them.
This is the KEY!!!!
I have been where you are and I found that facing my feelings "head on" was the best (and fastest...) way to deal with them!!
BTW, this is how we differ from the WAS....they never face these feelings....they just bury them and act like all is well! In the end, you know you will be the one who is better off emotionally!!
Okay, so what IS a clothes swap??!
Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.... (thoreau)