Holy COW!!!!! I think I need to head out and buy that book immediately! Who is the author if you don't mind sharing?

Pam, your post was beautifully executed. I know you are no longer the way you were when you first started this journey. I am not either. Hopefully, being here has given us the impetus to make changes that are good for us in the short and long term.

Thanks for sharing all of it.

A big hug for you today!

Betsey

"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."

Albert Einstein