Deb,
I think I may have mentioned on your previous thread that your sitch reminds me A LOT of my own sitch in the time period between bomb #1 and #2. It was over, it wasn't, he said it was but it wasn't... I even went to Brazil w/ him to try and stop the madness but that was only a temp fix.

I did not know about db until after bomb #2, so at least now you and I and everyone else here have a framework for managing our chaos.

Just think back to your db techniques, breathe deeply, and do what you know best, be the charming lovely person he married, not some obsessive crazy woman hell bent on making every little thing into a huge issue.

For as crappy as we know thee OW's to be they truly are an addiction. It takes time patience and love to bring our H's back from the scary roller coaster of OW Land.

Pam

ps. will you be incommunicado for the next 10 days?