Quote: I felt like he was slightly irritated and short on the phone with me, but I didn't call him back like I wanted to (to get reassurance and attention). Big victory there for me.
I used to do this all the time. I would worry if it was something I said or did to upset him...
I found what really helped me was to realize that I am not responsible for H's moods. On some level I always knew that, but I had always tied myself so heavily into them. When I really started to seperate my emotions from his, this got easier.