Hi Myrrh! Sorry I have been out of touch for so long. You sound you like you are doing a lot better-much more calm and peaceful. Do you pray? And, can you incorporate a "gratitude journal" into your journaling? Each day, write down 3 things that you are grateful for.
What are the names of the workbooks that you are doing on self-esteem and controlling your emo's?
Hope you are having a good time on your vaca! karen812
