Hi Myrrh - I think most dbers go through exhaustion, you are not alone. LL ha an entire thread called tired You have been doing so well, which has taken a lot of hard work. Getting tired is totally understandable.
The thing is, be kind to yourself, if yo don't feel like dealing with the outside world today, so be it. Heck its your life. Me too, I'm trying to take a rest on my journey. Don't beat up yourself so.
And that list of things to do - will it make your day better? If so, go for it. I say whatever works is good.
With NG, I have laid my cards on the table. That I have good and bad days, and on bad ones, I don't feel like interacting too much. Not him at all, just me, and that I need some space sometimes. NG understands. Dustin will too, one bad day should not have him running to other women, should it? There are other issues ....
You have been doing so well, which has taken a lot of hard work. Getting tired is totally understandable.
