Hello all

I have many books on fasting and have been interested in Natural Hygeine for years.

Here are a couple of books on fasting -

http://www.anhs.org/fasting.htm

and if you go to the home page of the American Natural Health Assocation you can learn more about their approach to health.

I once fasted for ten days - only water - and it felt great, but it is recommended that you only fast for longer than a couple of days under qualified and experienced supervision.

Livnlearn

"The unexamined life is not worth living" - Socrates