One of the hardest parts for many of us is getting some control over emotions . I remember not being able to think straight and I still have moments like that . It does get a little better each day . What do you enjoy doing or have wanted to do and haven’t tried ? Try to get out and about a bit more . Learn to ignore phone calls and messages . I don’t know if it was here or somewhere else I learned it but I set the 2 hr rule . If it’s not an emergency and I want to respond most times I wait 2hrs . I have some younger children so those I respond to if needed . If it’s not a question don’t respond . H wants nothing to change but it has for you . You are worth more than a BD number 4 or a person to have when he needs . If you want a chuckle I travel once in awhile a distance for work not overnight but can be long day here or there . I give H limited knowledge of where I am now . I used to give everything . I think he planted a tracker or recorder in my car . Man is worried I’m planning the great escape on him over here .
