I danced tonight. There was an intermediate level Salsa workshop - I joined without a partner so rotated through lots of partners followed by a social event. I have been improving and receiving positive feedback. I considered joining more formal classes but have decided to hold off on that for now. I worked earlier in the day and then went over to friends for dinner.
I am also teaching in a local college and that’s going well. Enjoying the faculty group.
I play guitar and have been hosting occasional jam sessions with a freiend at my place.
Therapy lately has been addressing standing up for myself and for the benefit of what my kids see from me.
