Did I tell you all I started running now to add to my daily nature walks?
Good job! OMG I made it over the hump once and ran well over a mile (Felt amazing to run without the shin splints etc)...then from not stretching, my back went out. I learned the hard way why stretching before and after is extremely important.
enjoy!
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
Hey Rock I really don’t have any advice to give you. I really hoping your stbxw comes back and puts an end to this nonsense so you can heal and move on. Hoping 2024 is a banner year for you.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
